Hi! I am thrilled to be into week number two of our Kettlekore classes! It is such a great experience to teach people about Kettlebells and develop a class that incorporates all of the training that I have recieved over the past few months! We have done everything from Chi Gong to Yoga, Kettlebell relays to jerk squats. This week is an exciting one and a great time to join the class! Kettlekore is ongoing and you are welcome to sign up for the introductory offer at any point in time. Classes are held Tuesday and Thursday Mornings at 6:30 am and Saturdays at 8:00 am. This Thursday there will be a 7:30 pm Yoga class that is complimentary to all Kettlekore members. Also, this Saturday we will be having a really cool outdoor class in place of Kettlekore and KettleHell, bringing the two together, at the Asana Bootcamp Series held in the Earthfare parking lot! You can register for this series at Asana Activewear of Charlotte's website or sign up for Kettlekore to attend! Let me know if you have any questions and please tell your friends, family, and coworkers about KETTLEKORE ;) Email me at elizabeth@advancedtrainingconcepts.com if you need anything or register www.advancedtrainingconcepts.com/kettlekore
Loves,
LB
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