Hello to all of you fit, fashionable, beautiful friends of LB! My apologies for having not written in a week! I have been in 3 days of Yoga training straight in to 3 days of Spring Sale at LUNA... Thank you all who came out to the sale it was a great success and A LOT of fun! As I spent another weekend at The Breathing Room in Charlotte as part of my 200 h0ur Yoga Teacher Training experience with Rolf Gates, several breakthroughs occured, conquering a few fears, actually finding myself in Meditation, and nailing a handstand :) Over the time of the weekend I found myself with clothing envy of my fellow yogis, I know... Patanjali is shaking a spiritual finger at me... but I have spent too much time in the Kettlebell Studio swinging around steel balls that I have forgotten how much fun it is to be in a matching two piece yoga fit as I shrink wrap into integrity in warrior 2...(Don't feel lost - I just HAD to reference some terminology from the weekend ;)
The outdoorsy women had their Prana ensembles with Chaco's on hand to grab lunch. Lily Lotus was another staple clothing line with a litte bit of an edge - with breathable burnout Hamsa Tees and bejeweled Chakra pants that created a versatile style that could go from the Mat to the streets.... But everyone else seemed to be adorning themselves in the, ever recognizable, "stylized A" logo of Lululemon...
Lululemon Athletica began in 1998 in Vancouver as Chip Wilson wanted to develop technical athletic clothing i.e. moisture wicking, pre-shrunk fabrics that provide great shape retention and coverage to smooth, cool, and suck you in as you bounce from downdog to forward fold and back out to your noon facial! Comfort and function is only the icing on the cake..... The patterns and colors are just to DIE FOR!!
To my utter excitement THIS FRIDAY APRIL 30th... The Lululemon Showroom will open in Charlotte on Central Avenue! The Showroom will feature free yoga classes on Saturday mornings and events throughout the week! The Showroom will be open from 11 am - 6 pm on Friday and will follow with the GRAND OPENING on Saturday! - The GO will feature a 10 am Yoga class with Johnna Smith following the Midwood Maynia 5k Race in Midwood Park. Please check out this amazing new showroom and all of the events going on this MAY DAY!!
NAMASTE
LB
www.lululemon.com
Thursday, April 29, 2010
Tuesday, April 13, 2010
JET Setting in Screen Printed T's
Many of you have seen John Eshaya's designs on all of your favorite celebs; The Nik's (Richie and Hilton), ScarJo, Kimmie, Ashley, Miley, Vanessa, and all of the other style icons of our generation.. The California native recently opened his flagship store, JET, at the Santa Monica Fred Segal "marrying street and runway fashion". His experience as VP, Creative Director, and Buyer for Fred Segal has established him as one of the most influential people in ready to wear fashion. He has come to define Southern California style, with his denim lines and lightweight pieces, and has recently launched a unique T-shirt line with jewelry designer Tom Binns.
Binns, an irish jeweler who lives in Venice, founded his company in 2004 with high quality, contemporary designs that combine elegance and anarchy through vintage jewels and skulls. Eshaya and Binns collaborated on the T-shirt line which features screen printed designs of Binns' collage neclaces. The seven piece T-shirt collection are made of soft rayon with oversized prints of Binns' creations. Each design bearing a name such as Elizabeth, Winston, and Victoria. Hope you get a chance to check out theses T's before they sell out!!
Loves,
LB
Binns, an irish jeweler who lives in Venice, founded his company in 2004 with high quality, contemporary designs that combine elegance and anarchy through vintage jewels and skulls. Eshaya and Binns collaborated on the T-shirt line which features screen printed designs of Binns' collage neclaces. The seven piece T-shirt collection are made of soft rayon with oversized prints of Binns' creations. Each design bearing a name such as Elizabeth, Winston, and Victoria. Hope you get a chance to check out theses T's before they sell out!!
Loves,
LB
Monday, April 12, 2010
Laugh With Me LeeLee!
Getting LeeLee to laugh with me has never posed a challenge but choosing my new spring/summer scent sure has proven to be! Laugh With Me LeeLee is actually the new perfume by Benefit that I picked up at Sephora the other day, not pertaining to the endless giggles shared with my bff (hey Leah).
This is the time of year that the olfactory system is at work, as we catch whiffs of blooming flowers, fresh-cut grass, and sunscreen, visions of summers at the beach, dewy evenings, and tan lines flood our memories. I went on a mission to the mall to find the perfect scent to match my mood. I wanted anything Vanilla, Coconut, floral, beachy.. sweet.. by the time I left I was in a whirlwind of aromas, with a small headache and an impulse buy. I like the new scent but there were definitely others that caught my eye... errr.. I mean nose.
Stella McCartney's, Stella eau de parfum, has a rosy, amber, floral scent that reminded me of a pretty picnic/tea party.. Perfect for Spring! I also liked Juicy's Viva La Juicy. It has a flashy not trashy bottle and smelled like a neon pencil skirt, white T, and wayfarer sunglasses (at night).. no really.. it had a little gardenia, vanilla, and praline notes that was fun and girlie! Everyone knows I am YUGE Kim K fan but did have doubts about her new fume... I was surprisingly impressed! Listed as having sandalwood, vanilla, mandarin, pink jasmine, and "lush" gardenia it really did smell great and the bottle reminds me of the Poison bottle that my mom had in the 90's that exudes shoulder pads, YUGE sunglasses, and diamonds (my Mom's 90's style totally parallels Kris Jenners - you know you have seen the THS).
Match your daily aroma with your mood to create another sensory memory for next year... Everytime I smell citrus, melon, black violet, lily, and jasmine (the notes of Laugh With Me LeeLee) I will forever think of Summer 2010... That IS unless I decide to go back to my old faithful Bobbi Brown - Beach ... hmmm..
This is the time of year that the olfactory system is at work, as we catch whiffs of blooming flowers, fresh-cut grass, and sunscreen, visions of summers at the beach, dewy evenings, and tan lines flood our memories. I went on a mission to the mall to find the perfect scent to match my mood. I wanted anything Vanilla, Coconut, floral, beachy.. sweet.. by the time I left I was in a whirlwind of aromas, with a small headache and an impulse buy. I like the new scent but there were definitely others that caught my eye... errr.. I mean nose.
Stella McCartney's, Stella eau de parfum, has a rosy, amber, floral scent that reminded me of a pretty picnic/tea party.. Perfect for Spring! I also liked Juicy's Viva La Juicy. It has a flashy not trashy bottle and smelled like a neon pencil skirt, white T, and wayfarer sunglasses (at night).. no really.. it had a little gardenia, vanilla, and praline notes that was fun and girlie! Everyone knows I am YUGE Kim K fan but did have doubts about her new fume... I was surprisingly impressed! Listed as having sandalwood, vanilla, mandarin, pink jasmine, and "lush" gardenia it really did smell great and the bottle reminds me of the Poison bottle that my mom had in the 90's that exudes shoulder pads, YUGE sunglasses, and diamonds (my Mom's 90's style totally parallels Kris Jenners - you know you have seen the THS).
Match your daily aroma with your mood to create another sensory memory for next year... Everytime I smell citrus, melon, black violet, lily, and jasmine (the notes of Laugh With Me LeeLee) I will forever think of Summer 2010... That IS unless I decide to go back to my old faithful Bobbi Brown - Beach ... hmmm..
Friday, April 9, 2010
Lizzie Bananas on Protein
So, Summer is fast approaching and we are DYING to get into our white denim, cutoff shorts, racerback tanks, and mini dresses but we have been hiding in our winter "coats. It's time to shed those extra layers and feel great about ourselves again! A lot of women live off of low calorie cereals, bars, reduced-fat wheat thins, veggie burgers, lean cuisines, etc.. all of which have a really high carb content and barely ANY protein. If you are working out all the time but feel like you aren't losing any weight then it's time to cut the carbs and AMP up the protein! Protein helps the body burn fat and maintain lean muscle mass. Muscle burns more calories at rest. You should be trying to eat at least 30 grams of protein AT EACH MEAL. Pick protein for your snacks too, don't grab the Kashi bar, think cottage cheese, greek yogurt, sargento 2% cheese sticks, or make the Smoothie recipe that I have listed as the recipe of the day - look over there.. to the right of the screen :) Sounds yummy huh?? You are getting your mid-day caffeine kick, and tons of protein and only around 200 cals!
One of the easiest ways to get that protein in is to purchase some whey powder and add it to anything you can.. hide some in your oatmeal in the mornings, add it in with the dry ingredients and then cook according to the package directions. At lunch don't just get salad, get grilled chicken salad, or salmon salad, just account for the extra calories and cut out any additional snacks you may usually have in the afternoons, probably due to the low quality lunch of lettuce, because once again, you will burn more calories at rest as your body utilizes the protein to repair or maintain your muscles! The best dinner you can have for yourself is lean protein and veggies. Carbs at night will leave you craving more carbs and you will wake-up with that puffy look in your face and belly. I live off of salmon and asparagus, sashimi, or even low-carb fish tacos. (LB has currently sworn off red meat or chicken, and hopefully will never again eat PORK.. That's a whole other beast :) I have added the Spicy Fish Tacos recipe (which feeds like 4 people) on the right as well... YUMMMMY
Well girls get on the juice.. juice being lean protein and protein powders, to lose body fat quicker and get in those hot pants as soon possible.. SUMMERTIME AND THE LIVING'S EASY...
One of the easiest ways to get that protein in is to purchase some whey powder and add it to anything you can.. hide some in your oatmeal in the mornings, add it in with the dry ingredients and then cook according to the package directions. At lunch don't just get salad, get grilled chicken salad, or salmon salad, just account for the extra calories and cut out any additional snacks you may usually have in the afternoons, probably due to the low quality lunch of lettuce, because once again, you will burn more calories at rest as your body utilizes the protein to repair or maintain your muscles! The best dinner you can have for yourself is lean protein and veggies. Carbs at night will leave you craving more carbs and you will wake-up with that puffy look in your face and belly. I live off of salmon and asparagus, sashimi, or even low-carb fish tacos. (LB has currently sworn off red meat or chicken, and hopefully will never again eat PORK.. That's a whole other beast :) I have added the Spicy Fish Tacos recipe (which feeds like 4 people) on the right as well... YUMMMMY
Well girls get on the juice.. juice being lean protein and protein powders, to lose body fat quicker and get in those hot pants as soon possible.. SUMMERTIME AND THE LIVING'S EASY...
Monday, April 5, 2010
Sargeant Safari and her Tribe of Expatriates
Spring is here and all of the Glamazons are hiting the concrete jungle in the season's hottest trends.... The "oh so now" look is an effortless mix of deconstructed-soldier, animal prints, safari gear, and tribal inspired jewelry and accessories!
Yes, Sargeant Safari is a fictional person but I envision her strewn across her dusty throne in Southern Africa wearing an adorned Military jacket, a ruffled cream tunic, cropped skinny cargos, drenched in animal print cuffs and bangles up her thin arms, and a pair of fierce untied combat boots... it's a little much for your Tuesday morning Starbucks run but if you want to be in HER tribe then take a cue or two from her Majesty!
Starting with the newest rendition of the military style- this time around it's much more of a casual look... disheveled even. Really anthing army green will do.. maybe throw in some pins and a belt from Uncle Sam's Outfitters, a super feminine white ruffle skirt or dress, and BOOM.. You're in! Totally kill it with the Alexander Wang opentoe boots that lace-up AND zip and well... we bow at your stylish feet! J Crew has an army green printed short, Dylan George - Skinny Cargo's, Marc Jacobs - jackets and skirts, really everywhere you look you will find hints of this style and it's not going anywhere... but did it ever in the first place? If you wear this style this season be sure to let it hang, picture the slouchy soldier.. messy braids and buns and you will really pull it off! Sir yes sir ;)
Safari and Animal prints are a definite do.. It goes hand in hand with the messy Military girl.. A really fun way to modernize this look is to throw on a pair of distressed, off-white denim - Try Seven's Roxanne Skinny with Peekaboo Grey in Marah White (Yes, we have them at LUNA!)... the grey gives it that dingy just off the Jeep look and pair it with a structured twill Jacket and an animal print accessory and you will be so now. As far as animal print, think Giraffe or python, mabe even a little Zebra. Another oh-so Aniston look that you can tie in with your cute Safari accessories would be to wear a cropped Cargo pant with a tucked in neutral T and Metalic printed heel, finish with big, native inspired earings and a clean ponytail.
It's a jungle out there but I am sure with a bit of regimented style you will be your own Chief in the wild world of fashion!
Don't forget JOHNNY BANANAS at NICHE today!! Hope to see you there!!
Loves,
LB
Yes, Sargeant Safari is a fictional person but I envision her strewn across her dusty throne in Southern Africa wearing an adorned Military jacket, a ruffled cream tunic, cropped skinny cargos, drenched in animal print cuffs and bangles up her thin arms, and a pair of fierce untied combat boots... it's a little much for your Tuesday morning Starbucks run but if you want to be in HER tribe then take a cue or two from her Majesty!
Starting with the newest rendition of the military style- this time around it's much more of a casual look... disheveled even. Really anthing army green will do.. maybe throw in some pins and a belt from Uncle Sam's Outfitters, a super feminine white ruffle skirt or dress, and BOOM.. You're in! Totally kill it with the Alexander Wang opentoe boots that lace-up AND zip and well... we bow at your stylish feet! J Crew has an army green printed short, Dylan George - Skinny Cargo's, Marc Jacobs - jackets and skirts, really everywhere you look you will find hints of this style and it's not going anywhere... but did it ever in the first place? If you wear this style this season be sure to let it hang, picture the slouchy soldier.. messy braids and buns and you will really pull it off! Sir yes sir ;)
Safari and Animal prints are a definite do.. It goes hand in hand with the messy Military girl.. A really fun way to modernize this look is to throw on a pair of distressed, off-white denim - Try Seven's Roxanne Skinny with Peekaboo Grey in Marah White (Yes, we have them at LUNA!)... the grey gives it that dingy just off the Jeep look and pair it with a structured twill Jacket and an animal print accessory and you will be so now. As far as animal print, think Giraffe or python, mabe even a little Zebra. Another oh-so Aniston look that you can tie in with your cute Safari accessories would be to wear a cropped Cargo pant with a tucked in neutral T and Metalic printed heel, finish with big, native inspired earings and a clean ponytail.
It's a jungle out there but I am sure with a bit of regimented style you will be your own Chief in the wild world of fashion!
Don't forget JOHNNY BANANAS at NICHE today!! Hope to see you there!!
Loves,
LB
Friday, April 2, 2010
Lizzie Bananas LOVES Johnny Cupcakes
Yumm! Sounds like the makings of a fusion sundae, but no.. It's just me, LB, professing my LOVE for Johnny Cupcakes! Not just the extremely handsome, young, intellegent, driven, founder of the brand, but the ultra-creative, sometimes vulgar, definitely alternative clothing line, JOHNNY CUPCAKES. If you are not familiar with the delicious man that I am refering to then please read on because he and his T-shirt slinging "bakeries" are worth your time.
1st and foremost Johnny Cupcakes, himself, will be in Charlotte next Tuesday, April 6th at Niche in Southend!! He is taking it back to his roots on an official "Suitcase Tour" selling merchandise out of the Cupcake Mobile the way he did when he started his company selling screen printed T's out of the trunk of his '89 Camry during his lunch breaks. His brand has grown outstandingly since then, with a true cult following in the music and band scene as well as opening up "Bakeries" in such shopping Mecca's as Boston's Newbury Street and the City of Angels. His signature is what looks like a skull and crossbones from afar but upclose you see that it is but a sweet little cupcake atop the bones! This past weekend I indulged myself and made a special trip into the Newbury Bakery only to find rolled glass bakery cases and vintage racks all displaying the newest designs by Johnny Cupcakes. In the window "freshly baked" was printed in fat bubbly letters and I overheard some passerbys looking for the sweet temptations only to be pleasantly surprised by what they found inside!
Well JC's Suitcase Tour has just begun so be sure to catch him in your city but to those of you Charlottean's I really hope to see you at Niche on Tuesday... believe me you will be enticed by what you find!
http://www.johnnycupcakes.com/
Loves,
LB
1st and foremost Johnny Cupcakes, himself, will be in Charlotte next Tuesday, April 6th at Niche in Southend!! He is taking it back to his roots on an official "Suitcase Tour" selling merchandise out of the Cupcake Mobile the way he did when he started his company selling screen printed T's out of the trunk of his '89 Camry during his lunch breaks. His brand has grown outstandingly since then, with a true cult following in the music and band scene as well as opening up "Bakeries" in such shopping Mecca's as Boston's Newbury Street and the City of Angels. His signature is what looks like a skull and crossbones from afar but upclose you see that it is but a sweet little cupcake atop the bones! This past weekend I indulged myself and made a special trip into the Newbury Bakery only to find rolled glass bakery cases and vintage racks all displaying the newest designs by Johnny Cupcakes. In the window "freshly baked" was printed in fat bubbly letters and I overheard some passerbys looking for the sweet temptations only to be pleasantly surprised by what they found inside!
Well JC's Suitcase Tour has just begun so be sure to catch him in your city but to those of you Charlottean's I really hope to see you at Niche on Tuesday... believe me you will be enticed by what you find!
http://www.johnnycupcakes.com/
Loves,
LB
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